Adult Classes

Total Glow (outdoors)

This workout is sure to get your heart pumping, build strength, and leave you feeling accomplished and rejuvenated. Total Glow is a circuit based class that combines elements of barre, pilates, plyometrics and standard strength training principles. All levels are welcome.

Resistance bands will be provided. Please bring your own yoga mat. Weather permitting. In the case of inclement weather, the class will be offered via zoom. We will meet at Seton Park by the basketball courts.

Sundays 9:15-10am
Tuesdays 3:15-4pm
SETON PARK (by basketball courts)

Drop In Rate: $25
5 class pack: $100 ($20/class)
10 class pack: $175 ($17.50/class)